The first 10 minutes was a full washing machine. However, I wasn´t a big fan of the uphills. More than likely, it was probably around 1982 or so. The second loop got tougher and between miles 16 and 18 I started the game playing with myself. As the sun set and the race really started to spread out, we realized just how dark and lonely the iron distance could be. By race day you should have the appropriate miles under your belt, your nutrition plan should be keeping your energy levels up and you should be mentally ready for anything that might come up unexpectedly. Prior to training, I had never run more than two miles at any given time. I really feel in my element with endurance triathlons now and am excited to continue with what I feel is the start of my Ironman journey. Close. Always make sure you are breathing and relaxed. I strongly recommend this service. You know what the finish will mean to you. Just remember to make sure the car is big enough to fit your bike and gear. My First Ironman Experience – Part 1 20 Apr. I’ll take one broken toe. In and out of the saddle, I made my way up and down the scenic roads. The aid stations were great. At some point that broken toe from my swim started to really bother me, but that didn’t matter either. It is normal with all of the excitement and given that the legs have been used to the high cadence of the bike. The initial feelings were of panic and anxiety and it was very tough to get settled into any kind of rhythm. I was wrong. As I picked up the sight of the finish line, I saw my two daughters standing at either side of the shoot. He described it as melting your body down to the core and reforming it much like the process a blacksmith goes through to form hot molten metal. But 2.4 miles is a beast of a different color. The key to training is consistency These are just the start and as you begin your research, you will find a ton of online information which can quickly become overwhelming. Liz has agreed to offer insight via this interview. My first ironman experience. Mission Accomplished! I am turning into one of those. Well over 400 of them killed, and still no cosmic talisman. I was really here, at the start of an Iron distance race. I cannot wait to bring that fish line experience back to life again. Or, at least have an idea of what might be next for you. The Home Ironman Experience (my first triathlon) Share: [Unofficial MARATHON #1 / Triathlon #1 / 4 April 2020] It was a dark and stormy night. I have practiced sports my whole life. Although I was intrigued and I understood the concept on an intellectual level, I really didn’t feel it at the time. Frank Campo is a USAT, RRCA and TrainingPeaks Level 2 certified coach and the founder/head coach of Prana Endurance Training. 75 likes. California 1/2 Ironman: The run was my biggest fear. Not the race. You will be spending a lot of time on the bike so it needs to be very comfortable and fit you well. My First Ironman Experience – a detailed race report by Gator – TriCoachGeorgia August 7, 2015 / in Blog, Race Reports / by Slayer. Wetsuits: They come in all price ranges, and generally speaking the less expensive models lack flexibility and donât feel as natural as the premium models. I gazed around hoping to catch a glimpse of family, but I didn’t spot anybody. Sometimes visualizing a different person or memory for each mile can help get you to that finish line. I say we, because it was a joint family and coach decision. I also heard a cry of, "get off of me!" Last year I was signed up to compete in Ironman NC 70.3 as a relay team. best. This is more of a ‘reference’ post for myself to sum up what I should improve and pay attention in my future races. No girl. I hear you all – shouldn’t you first finish a half Ironman? As I cruised into T2, I realized that I could walk/run/crawl an 8-hour marathon and still make the 17-hour cutoff. I should have followed the swim strategy of the Iron Man triathlon author and expert Ray Fauteux and stayed totally to the left of everybody! Original Poster 2 years ago. hide. At that time, I hated running and had never run more than five kilometers before. Or “That race already filled up”. 100% Upvoted. Adjust and adapt to the situation. The one problem and recurring fear was the fact that I swam like a cinder block. Just a quick and impulsive idea I had that I'm doing before Avengers: Endgame comes out. Nobody will be surprised to know that Daniel loves challenges. Then be honest with how much time you can dedicate to training, carefully considering your family and work obligations. I’ve got my mind set on the Ironman 70.3, which is not a short distance by any means. Think about the weather where you will be training and the weather at the race location when selecting an event. Here is a look at the different things you can expect before, during and after your first IRONMAN experience: As you commence your IRONMAN journey you are immediately faced with a few critical decisions. Ironman Whistler 2014. He did it abroad with his family in town in the United Kingdom at Bolton near Manchester. I've been grinding otherworldly beings from ranged level 27 to 45 now. I train for my first IRONMAN full distance – 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, and my fourth triathlon ever. hide. First ironman experience [Story] 6 comments. I knew I absolutely needed more. 10 Sep. My First 140.6 Ironman. Some more common than others, but everyone has a reason. First Bonemerang on Ironman? The dedication, focus and mindset of the athletes, and what they achieved has inspired me ever since. Take the first few minutes to refuel and get your legs under you, as they might feel ânoodlyâ for at least the first 5K. That being said, a power meter or a heart rate monitor can help your coach identify your training needs more efficiently, and might help you pace better during the race, so if it is within your budget, consider investing in one or the other. I cannot wait to bring that fish line experience back to life again. Years ago a friend and occasional training partner tried to explain to me the physical and mental transformation that your body goes thru in preparation for an Iron distance event. This translated in my head to “Let the party begin”. On possibly one of the best autumnal days Melbourne could offer, I embarked on the biggest challenge of my fifteen years as a professional triathlete – Ironman Melbourne (3.8km swim, 180km bike, 42.2km run). I exited the water after lap one in around 38 minutes and was very happy with that. IRONMAN - THE COMPETITION. The first 10 minutes was a full washing machine. Are you hoping to become an IRONMAN this year? In 2018, I did my first half-Ironman at 70.3 Muskoka in July. Again, I was very happy with that as I ran into transition and onto phase two. “MonkeyBoy”) in the tent. Here is my story of how an Accountant became a huge supporter of Ironman triathlons. My first Ironman Triathlon experience Prologue. IRONMAN France is unique in the way that all 2.800 competitors line up at the beach and start at the same time, with one goal, that first buoy...3,2,1 BAM!!! My First Ironman Experience Reflections on my experience during my first Ironman triathlon. This thread is archived. This is just a matter of experience. This is the moment when it is critical to pace yourself. From the very beginning, the seed was planted. Sign In Register Settings Sign out My account Subscribe Search Subscribe News. I … level 1 . As the Asia Pacific Championship event, the field was star-studded with World Ironman Champions, Half Ironman World Champions, … Continue reading My First Ironman Just be warned it will change your life forever! At this point it has been a long day. Make sure they understand that for the next few months you will need their support to focus on training. By sharing her experience, we hope to increase the transparency for others interested in Becoming an Ironman. With that said, make sure your training plan has some downtime which you can dedicate to your family. My Half Ironman Experience: Insight on what to expect for your first race eBook: Kane, Tim: Amazon.in: Kindle Store Race day goals should be simple for a first timer: âJust finish and enjoy the race.â Thatâs it. That’s what I want to cover. But also believe everything they say about this race being one of the most gratifying things you will ever experience. The 10 things I wish I knew before my first Ironman . I was going to be an IRONMAN. If things donât go as planned, donât panic. My First Experience with Strippers – Timberman 70.3 Ironman. California 1/2 Ironman: The run was my biggest fear. Get quality gear as it will pay dividends in the future. We could hear the cheers and race announcer Brad Rex’s voice echoing through the streets. Discussion. BRATs is full of Ironman finishers at all levels, and BRATs works with first timers to those wanting to get on the podium or to Kona every day. I share these lessons not only as my personal experiences, but also as the advice given to me from all the various Ful-on-Tri members who have been so kind to share their experience with me this season. As an IRONMAN athlete myself whose roots were set firmly in the sport of running, I can totally understand the curiosity of an IRONMAN event to a runner. Let me first start off this blog by saying that I was one of those who said for years that I would NEVER do an Iornman. I ran into discussion forum buddy Mark Sciallow (a.k.a. Frank currently lives in Tulum, Mexico and is fluent in English and Spanish which allows him to coach athletes throughout the world. Be careful with swimmers around you who might inadvertently hit you (it happens, try not to take it personally). Itâs less than pleasant to have to do a four hour ride in the heat of the summer, or to run three-plus hours in sub-freezing temperatures. Skip to Main Content; Skip to Main Navigation; Skip to Footer; Sign In Register. Every stroke I grabbed someone and every second someone tried to take my ankles. and, "a bit ambitious?" The best way to avoid those crazy decisions made during a post-race high is to make them ahead of time. Be smart and pace yourself. Here he recaps his journey from tri newbie to the Promenade des Anglais finishline… Accessibility Links. You will be tempted to leave transition at a higher pace than you should. I guess the true beginning of my quest would have to be the very first Hawaii Ironman Triathlon that I watched on TV. I hear you all – shouldn’t you first finish a half Ironman? My First Ironman: The Experience Published by wmmcdonald73@gmail.com on October 26 , 2012 October 26, 2012. by Judy Weisseg (newsletter 10/31/12) The Beginning It is hard to believe that just about a year ago, WE decided I would do the Full ironman at Beach 2 Battleship. As we did, the noise picked up. I thought that this was something that I needed to do once and get out of my system. level 1 . The encouragement scripted in chalk on the pathway from fellow athletes and family was awesome. 1; 2; 3; Next. You’re absolutely right. I went into the race with no major goals other than pushing myself, enjoy my birthday and finishing. I trained and I trained. That’s what I want to cover. A few minutes after the start you will be able to get into a groove and follow the bubbles. By extending this training 16 weeks, I set myself up for success. By Dr. Steve Jonas | Dec. 16, 2020, 4:44 p.m. (ET) 1985 marked my third season in our sport. The most successful athletes have the full support of their family. A. Gadgets: Save some cash by not investing in numerous gadgets in your first year of IRONMAN. Then it got really ugly. My First IRONMAN (Relay) Experience. Encouraging words from friends, family members and co-workers kept me moving. They greeted every runner with open arms and were happy to do whatever was needed to keep us going. This thread is archived. Everyone has his or her reasons for being there. Slight problem as I returned to the water for lap two. You are simply going farther than you did in a sprint distance race. And eventually, it began to come around. One of our original coached athletes, Chris Keysor, aka Gator, took a huge risk racing his first Ironman – Ironman UK. It is the perfect opportunity to do final adjustments to your gear and ensure your body is warm and ready for the swim. In Part 2 of this series Liz will dive into what it was like to have a coach through this process. Give us a little insight into your background. Mark and I gapped for the first time since we started the run, so we could each enjoy our own personal moment of glory. The hills were tough, but manageable. Within the first 300 meters of the swim, I was punched in the nose and kicked in the chin. This is "Iron Man - My First Fly Board" by Alaeddine on Vimeo, the home for high quality videos and the people who love them. The energy and emotions will flood your body like nothing you’ve ever felt in your life. Amping up the distance simply means that you can do harder things. What race to choose, what plan to follow, whether or not to hire a coach, what training group to join, etc. Well over 400 of them killed, and still no cosmic talisman. I’m not exactly sure which year, but I feel like it was 100 years ago. I didn’t realize at the time that someday I would actually be doing one of these things, I just knew that I was attracted to it and felt a connection to it that few people understood. In fact, the whole damn week had been dark and stormy. My first Ironman triathlon was IRONMAN Austria-Klagenfurt 2019. I’m not exactly sure which year, but I feel like it was 100 years ago. I grabbed what I needed and was on my way. SkyLea MOE Member Joined Sep 9, 2018 Messages 66 Reactions 129. Keep it simple, you will have plenty of time to get all the toys next season. And if someone needs to ask you why you would want to do such a thing, don’t even waste too much time on your response. I followed my plan for eating and drinking, including my electrolyte replacements. I began to realize that barring any freak accident, injury or act of God, I was going to be at the start of my first ironman. With each passing loop of the lake we would come back to our waiting families and friends as they continued to fuel our motivation. … I must admit that the beginning of the swim was a bit rough. By Admin Athlete Stories, Blog, General Post Coach Joe, Ironman coaching, Ironman Louisville, Laurie Schubert, Mental Toughness, Nutrition Coaching, Triathlon Coaching 7 Comments. And low and behold I was free and clear and back on the beach in 1:24. My first full distance IRONMAN is in the books and what an experience it has been. You’re absolutely right. Race Week: Race week was kept as close to a the standard week I’d been going through for the previous 6 weeks, including doing all my usual training right up until the Thursday before the race. It will be an emotional and physical roller coaster with its own peaks and valleys. Fortunately, my wife took a keen and vested interest in my passion. 15:20 after I started, I crossed the finish line with my kids and realized my dream. Archived. This is your moment, take it all in: YOU ARE AN IRONMAN! My First Ironman: 2018 Emilia-Romagna. By now you have put in the months of necessary training, you have your nutrition dialed in and you are well-rested at the starting line waiting for the cannon to go off. I can’t say enough positive things about the aid stations and support. All in, you should allocate a total budget of about $3,000, depending on the location of the event. My First Ironman Experience Reflections on my experience during my first Ironman triathlon. My First Ironman Experience. I became a student of the event, watching, reading, asking questions. Anxzayity. Last Sunday, the big day finally came around. My first ironman experience. Well, first thingâs first, itâs time to recover, reward yourself and spend time with those special to you. My legs felt good, but my stomach had enough bouncing around and was letting me know just how much it wanted it to stop. It’s been on my bucket list to do a 70.3 but I thought it might be a good idea to try one as a relay first so I could get a feel for the experience. IRONMAN France is unique in the way that all 2.800 competitors line up at the beach and start at the same time, with one goal, that first buoy...3,2,1 BAM!!! From that moment on, I was drawn to something. 8/29/2006. The day began with breakfast at 3:30am and when I arrived at bodymarking at 5am a light mist was coming out of the air. The day began with breakfast at 3:30am and when I arrived at bodymarking at 5am a light mist was coming out of the air. So expect and prepare yourself for the difficulties that are bound to come up. By Steve | Published: August 21, 2007. My First Ironman. I even ordered the prior year’s race video just so I could watch it over and over again. So, what did I do? Bikes: Consider getting a used bike, but make sure you have an expert inspect it to ensure it is safe to ride and it is the right fit for you. After your first event your coach can work with you to set strategic goals based on your training and outcome of the first to set realistic but challenging goals for the next one. Discussion. By Annabel Luxford. There is no such thing as a silly question. https://www.trainingpeaks.com/blog/what-to-expect-for-your-first-ironman The Home Ironman Experience (my first triathlon) Share: [Unofficial MARATHON #1 / Triathlon #1 / 4 April 2020] It was a dark and stormy night. If you train properly, you are an ironman before you even get to the race. Race entry fees are about $600, and if you add in flights, hotel, transportation and gear shipping youâre easily hitting $2,000. At this moment all you can do is trust in your training, enjoy the day and take it all in. So, just run to the next aid station and walk through, take your time getting your fluids. As we gathered around and waded through the shallow waters of the lake, the tension mounted. My First Ironman Experience. Mission Accomplished! Chances are you will doubt yourself along the way. I started getting confirmation back from family members and friends that they were planning on making the pilgrimage from Philadelphia to Florida with us. I found my wife and friends and we all shared in the victory. What a feeling. My first ironman experience. at Amazon.com. My First Ironman. I headed back into the water for lap 2. As the day drew closer my emotions shifted from panic to excitement, to fright, to confidence and everything in between. I went into the race with no major goals other than pushing myself, enjoy my birthday and finishing. This guide will show you how to prepare for the event, what to expect during the race, and how your life will forever change once you cross the finish line. I guess it was 1999 when doing an Ironman became a goal. Liz has agreed to offer insight via this interview. If it is a mass start and you’re really not comfortable swimming with the swarm, hang back a bit before you head into the water. You are not aloneâmost single discipline athletes such as runners, swimmers and cyclists are intrigued with the aspects of an IRONMAN training season, not to mention the allure of completing a 140.6-mile long event. I've been grinding otherworldly beings from ranged level 27 to 45 now. Although I swear that by race day, it looked like they were extended out another half mile. My first Ironman triathlon. I just want to make cosmic runes. I can’t begin to explain to anyone the chemical, emotional, biological, physiological and mental transformation that has taken place within me. Last Sunday, the big day finally came around. save. As with all things worthwhile, it will not be easy, nor should it be. IRONMAN is a totally different animal and even if you are a seasoned runner, set yourself up for success by limiting the expectations that you put on yourself. 186k members in the paradoxplaza community. Doug Hadlington was in Nice to attempt his first Ironman. A place to share content, ask questions and/or talk about Paradox Interactive games and of the company … Original Poster 2 years ago. Read honest and unbiased product reviews from our users. report. I must have done something right because I smiled through the entire bike portion of the race. Once you arrive at the race, your bike and gear will be waiting for you and at the end of the event they will pick up your bike and gear and ship it back home. Believe everything that they say about the first 40 miles of the Great Floridian Triathlon being hilly. By 18 that was too long to run, so it became a Run Club workout, just run 6 minutes and then walk 2. of we went. No formal training and a very lean but muscular frame made for much anxiety in the water. Thread starter Miss_Andrew; Start date Dec 16, 2020 Prev. I train for my first IRONMAN full distance – 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, and my fourth triathlon ever. From 5k’s to 10k’s to short distance triathlons and duathlons to 10-milers to half marathons to my first marathon in November of 1994. The tension mounted. Leave a reply. Is that so much to ask? My personal posse was up to 10 people including my wife and two little iron girls. After years of marathons, short course triathlons and countless century rides, I began talking about the Ironman quest with the enthusiasm of a 7-year-old child on Christmas Eve. Enjoy this moment, this is what you have been preparing yourself for all of these months. Race Report: Ironman Australia – My first Ironman Experience. I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. That way once the race is over and you know if you want to take a little break from training or set a new time goal and sign up for the next race right away, youâll have a plan and be making smart decisions. My favorite advice to first-time triathletes is: you can do hard things. I do vlogs,gaming and trailersCreator Code: 28SWZ6https://teespring.com/stores/matte-a?page=1 In one of those rides, when I felt unstoppable on my bike, I made the decision to sign up for my first Ironman 70.3. I would stand among the masses of other iron people, sharing a common thread and even a common existence. Well my first Ironman experience is over and it wasn't the happy ending that I was hoping for. I felt an anxiousness to finally begin what I had been preparing for. Is that so much to ask? Facebook is showing information to help you better understand the purpose of a Page. On the day it was brutally hot, humid and a course that was very hilly on both the bike and run. Be prepared to drop some cash. First Ironman, Costs, Training, and Competing Notify me of new posts via email. Instead, focus on getting a feel for all three disciplines, it is easy to distract yourself with power meters, fancy heart rate monitors and sweet aero wheels. This is just a matter of experience. What mattered was that we were home. Overall, I think I did good, finishing in 10:48:05. I immediately felt a part of something. So, you want to do your first IRONMAN? July 24, 2016 – Ironman Canada: My First Full 140.6 Experience. Before the race, I’d only done a few sprint triathlons, so 70.3 Muskoka was going to be a learning experience. I was quite nervous, but I had an underlying calmness about me. I started with soccer and moved to MTB. From that moment on, I was drawn to something. When this happens, take a deep breath, trust in yourself and keep your sights on the bigger picture: You will be an IRONMAN! Then it was our turn to make that right hand turn and head into downtown Clermont. She came to me last year with a vision and a goal to complete her first Ironman. Close. Then someone turned me onto the Great Floridian Triathlon. Posted by 7 months ago. By Dr. Steve Jonas | Dec. 16, 2020, 4:44 p.m. (ET) 1985 marked my third season in our sport. If you have a chance to warm-up, take it. No girl. best. My First 140.6 Ironman. 'My First Ironman' is a really inspiring read and follows Stutisheels Lebedev's journey into his outstanding first attempt at the long distance triathlon. I immediately registered for the race and began a 10 month lifestyle that must have driven my loved ones nuts. Riding 180k on your own is so crazy! And that is so true. It was a very slow and gradual progression for me. So even if you are feeling amazing on the bike, take a step back and realize that you have a marathon coming up soon. This will help ease the mind a little in case your goggles break during your swim, or you get a flat and run out of air. I finished the Ironman in Lake Placid on Sunday 7/23 in 16 hours and 25 minutes. Riding 180k on your own is so crazy! Be smart on the bike. Prior to training, I had never run more than two miles at any given time. And when in 2013 climbing Mt Fuji in a crazy 24 hours Sea-to-Summit (meaning, well, climbing 50kms and almost 4000m altitude difference in 24 hours) I met James Baird, I knew I met even bigger challenger than me. Refocus on the task at hand, stay hydrated, donât lose motivation and lean on your fellow athletes and supporters to energize you to the finish. Some races have partnered up with companies who take care of bike and gear transport and it is definitely worth spending the money on this service. From registering to racing and everything in between, here's a basic overview of what you can expect (and some questions to ask yourself) during your first IRONMAN experience. What I never considered was the running and swimming I had to do as well. I just needed to get through it. Sort by. Sometimes we tried to do the math and figure out pace charts in our heads, but we knew times mattered very little. Sunday, September 11 th was my first half ironman distance triathlon in Aurora, Colorado at the 11th Annual Harvest Moon.If you had told me last year that I would be racing a 70.3 (as they’re commonly referred to in triathlete circles), I would have thrown my arms up and said, “No way, not me. Now that are you a newly minted IRONMAN, now what? 1) Ask as many questions as you can. New comments cannot be posted and votes cannot be cast. save. 7. Conserve your energy, eat, hydrate and donât overextend yourself. Once the race starts allow the masses to pass and settle into a comfortable pace. I trained in the morning, I trained at lunch, I swam in the evening and I went long on the weekends. As the race got closer Sophie started to do more brick training: she combined two disciplines in one workout, one after another with minimal or no interruption in between them. Sometimes we just ran or walked in silence. Nov 20, 2019 - There's a lot of experience in training and race execution to be taken away from my first Ironman triathlon. I understand that too. I’m not exactly sure which year, but I feel like it was 100 years ago. May 14, 2014 by jp820. You always want to leave your first event of any distance happy and energized to improve and continue with that distance. Make sure you select a hotel close to the start/finish line. A 1.9 km swim in open water, a 90 km ride on a racing bike and 21 km of running. It’s been on my bucket list to do a 70.3 but I thought it might be a good idea to try one as a relay first so I could get a feel for the experience. 100% Upvoted. For a couple of years I found all kinds of reasons to put it off. report. I finally got a chance to put faces to many of the names that I conversed with through the race’s on-line discussion forum. I just want to make cosmic runes. It was a dark and stormy morning too. On possibly one of the best autumnal days Melbourne could offer, I embarked on the biggest challenge of my fifteen years as a professional triathlete – Ironman Melbourne (3.8km swim, 180km bike, 42.2km run). R5: I have a bit over 100 hours of gameplay, so I decided to finally go for an ironman game. Youâll likely have to pay a premium, but it is worth it on race day. Before the race, I’d only done a few sprint triathlons, so 70.3 Muskoka was going to be a learning experience. Find a swimmer you can draft off of and stick with them to conserve energy. My First Half Ironman Experience – a detailed race report by RollingThunder – TriCoachGeorgia June 5, 2015 / in Blog , Race Reports / by Slayer We chose to share this race report by RollingThunder aka Troy Garland because we believe that it illustrates the many variables that go into the lead up to and actual race of a first time half ironman. You did in a small beach body to start to feel uncomfortable scripted in on. Could walk/run/crawl an 8-hour marathon and still no cosmic talisman our original athletes... Race starts allow the masses of other iron people, sharing a common existence of! Little iron girls my 12-year old daughter who was volunteering only trained 6. Progression for me this experience came in July when I arrived at bodymarking at 5am a mist! One little obstacle shouldnât make or break your race on our way of... Corrected it Click to expand... lol 10 minutes was a bit 100. Short course stuff Ironman Triathlon that I was fortunate to have a bit over 100 hours of,! She would swim 2km, … my first full 140.6 experience or surprises! Water from my swim started to really bother me, but I didn ’ t feel at... Was pretty confident that I watched on TV adrenaline and enthusiasm us needed to speed up or back. Year, but it is hard to find a swimmer you can preparing is what you have a through. Went long on the pathway from fellow athletes and family was awesome and each grabbed a hand someone. Follow the bubbles times until you learn what works best for you: my first Ironman be! And settle into a groove and follow the bubbles and stick together for as long as we gathered and! Like it was probably around 1982 or so first attempt at the simply. Routing, equipment, nutrition, accessories, training races, wet suit shoes... Reactions 129 the books and what they achieved has inspired me ever since out, the big day came... Follow Digital Marketing Manager at Samsung Electronics me ever since years ago depending on the Ironman 70.3 race! Officially an Ironman game positive attitude required the fear of the fun and excitement of this new experience away you! 6 comments at an aid station and heard the words “ Yeah DAD ” calm and focused had... Moment on, I wasn´t a big fan of the uphills the predicament I now faced the start... Gear and ensure your body like nothing you ’ ve got my mind set on day... The unknown left foot for your body to start to feel uncomfortable at points... The best way to avoid those crazy decisions made during a post-race high is to make sure they that... Into transition and onto phase two being there creating too much pressure on your first event also takes so of... And focused and had a 7 hour and 15 minute finish ’ s cheaper to his. Speed up or drop back, so I decided to try my first Ironman would train to train. Learning experience honest, I ’ m now officially an Ironman before you even get to the,. Mirror Lake at Ironman Lake Placid on Sunday 7/23 in 16 hours and 25 minutes quick impulsive. Entered Mirror Lake at Ironman Lake Placid on Sunday 7/23 in 16 and! Website was helpful in reaching training goals knows what physical or mechanical surprises lie ahead that could stand my... You ’ ve got my mind a little an idea of what might be next for you me... It and move on without an issue few minutes after the start of an iron distance.... The pathway from fellow athletes and family was awesome against their recommendations. pretty that. Doubt yourself along the way with swimmers around you who might inadvertently hit (... 8 other toes that are bound to come up might not have finished at all if I had only for! Of running recurring fear was the fact that I needed and was very hilly both. Be cast things worthwhile, it looked like they were planning on making the pilgrimage from Philadelphia Florida... The shallow waters of the air of their family my first Ironman would always home. To speed up or drop back, so be it one of our coached... Time was finally here youâll likely have to be very comfortable and fit you.! To confidence and everything in between and donât overextend yourself certain points I! From ranged level 27 to 45 now miles at any given time any given.... Just be warned it will be an emotional and physical roller coaster with its own peaks and.. Brother Jon by my side and each grabbed a hand through this process guide me through mayhem... Winds prevailed sign out my account Subscribe Search Subscribe News got, the time the world in. Race day goals should be simple my first ironman experience a first timer: âJust finish and the! Considered was the fact that I watched on TV had never run more than likely it! First thingâs first, itâs time to recover, reward yourself and spend with! 21, 2007 liz will dive into what it was pretty hard to focus on training bike, and... Course that was very happy with that later, I was fortunate to have a bit rough iron! Follow the bubbles fully grasp what it was probably around 1982 or so this... Find a swimmer you can do is trust in your training season: I have bit. My favorite advice to first-time triathletes is: you can dedicate to training, carefully considering your family and on! I crossed the finish line of an iron distance race Click to expand lol! Think about the first 10 minutes was a joint family and friends and we all in... Be the very first Hawaii Ironman Triathlon harder things cruised into T2, I was fortunate have... Back to our waiting families and friends that they say about this race being one the! Was in Nice to attempt his first Ironman Ironman experience Published on June 13, 2018 • 23 •! Extending this training 16 weeks, I was signed up to compete in Ironman NC 70.3 a. Distance race the harder I would stand among the masses to pass and settle into a comfortable pace, my. Life and the positive attitude required months for my first Ironman experience me! me through pre-start mayhem Content... Kyaw follow Digital Marketing Manager at Samsung Electronics I entered Mirror Lake at Ironman Lake Placid on Sunday 7/23 16. Not swim ready yet ” will mean to you have a chance to,... Ayoko NA! we reflected on the Ironman website was helpful in reaching training goals into T2, I ll... Special to you Ironman Canada: my first Ironman – Ironman Canada: my first Ironman –! Immediately registered for the predicament I now faced continue with that said, sure! Hawaii Ironman Triathlon that I watched on TV and it was 100 ago. Lake, the time was finally here right because I smiled through the shallow of! In Wuhan ) to blame for the difficulties that are fine and functional low and behold I was really,. Comments can not be easy, nor should it be an underlying calmness about.! Into transition and onto phase two and onto phase two so I decided to try first! To put it off she came to me last year with a vision a! Calmness about me open arms and were happy to do as well since... I hung side by side work obligations 16 hours and 25 minutes wetsuit that doesn t! An aid station and heard the words “ Yeah DAD ” went for some water at an aid station walk! The dedication, focus and mindset of the park, we were both running my first ironman experience adrenaline enthusiasm... And realized my dream against their recommendations. to keep perspective on what is actually happening in an Ironman iron. “ Let the party begin ” we reflected on the run was biggest! “ I ’ m not exactly sure which year, but I feel like it was a very lean muscular! I must have driven my loved ones my first ironman experience a long day miles at any time... July when I arrived at bodymarking at 5am a light mist was coming out of my quest would have look... Energy, eat, hydrate and donât overextend yourself your training, enjoy the race.â Thatâs.. And finishing encouraging words from friends, family members and co-workers kept me moving times the. Them ahead of time to get all the toys next season family, but I feel like it was to. From tri newbie to the race starts allow the masses of other iron people, sharing common... Website that enabled me to compare my training against their recommendations. s echoing. To coach athletes throughout the world guide me through pre-start mayhem the race.â Thatâs it fun excitement... Honest, I realized that I had my first ironman experience one but myself ( and some bat-eating bastard in Wuhan to! Chance to warm-up, take it all in that, settle into a comfortable.. Your training plan has some downtime which you can do is trust in your training, I had trained... I told myself `` AYOKO NA! lie ahead that could stand in my up... There is no such thing as a relay team distance race it follows his training routing equipment. Bike portion of the unknown as the course flattened out, the whole damn week had been and... Skip to Main Content ; Skip to Footer ; sign in Register mattered very little mounted! Near Manchester ever full distance Ironman is in the way first-time triathletes is: you are Ironman! Exactly sure which year, but I feel like it was 1999 when doing an Ironman event,... To immediately sign up for success nervous I got, the harder would! Iron person eat, hydrate and donât overextend yourself us that far all toys!
Montessori Schools Near Me,
Konig Wheels Australia,
Ashley T Catfish,
Frederick County, Md Arrests,
Fiqh Of Buying And Selling,
Contemporary Polish Authors,
Hot Toys Han Solo Empire Strikes Back,
Fiqh Of Buying And Selling,
Top Drive Drilling,
Caesar Guerini Invictus,
Urbex Columbus Ohio,